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Clove essential oil is a powerful natural remedy that has many health benefits. It can help improve digestion, reduce inflammation, fight infection and more. In this blog post, we will discuss the many ways clove oil can benefit your health and how to use it safely and effectively.
Table of Contents
Clove Oil Uses and Health Benefits
1. Supports Skin Health
Clove oil has been found in scientific studies to be highly effective at destroying both planktonic cells and biofilms of a deadly bacteria called Staphylococcus aureus (S. aureus). What does aureus have to do with skin health and, more particularly, acne? One of several strains of bacteria that has been scientifically linked with the development of acne is S. aureus.
Take three drops clove oil (or four if you have sensitive skin) combined with two teaspoons raw honey as a natural cure for acne. After washing your face with this solution, rinse and pat dry.
2. Fights Candida
Clove essential oil has a powerful impact against candida, an overgrowth of yeast. Research was published in the journal Oral Microbiology & Immunology to see how clove performed against other antifungal medicines. Clove was found to be as effective as nystatin, a medicine used to treat yeast infections of the mouth (thrush), with no negative effects.
Clove essential oil appears to be effective for both candida and intestinal parasites, according to a study.
Clove oil can be taken internally for two weeks to a candida or parasite cleanse, but it’s advised to do so under the supervision of a doctor or nutritionist (ideally while also eating lots of probiotic-rich foods and/or taking a probiotic supplement).
3. High Antioxidant Content
Ground clove contains the same ORAC value as raw sumac bran, which is 290,283 units. This means that per gram, clove has 30 times more antioxidants than blueberries (which have a value of 9,621).
Antioxidants are organic compounds that combat the effects of free radicals, such as celldeath and cancer. Antioxidants have been proven to slow aging, degeneration, and protection against viruses and germs in studies.
4. Digestive Aid and Ulcer Helper
Clove oil is a popular remedy for digestive system problems such as indigestion, motion sickness, bloating, and flatulence (accumulation of gas in the digestive tract).
Clove’s potential for aiding in the formation of stomach ulcers has also been studied. It was discovered that it significantly improved gastric mucus production, which protects the digestive tract’s lining and promotes erosion that leads to gastritis and ulceration.
5. Powerful Antibacterial
Clove has been found to inhibit pathogenic bacteria, which might cause respiratory illnesses and other diseases.
Researchers in one study set out to determine which germs are the most susceptible to clove’s strength in order to assess its antibacterial activity. According to their research, clove has the most potent antibacterial effect of any E. P. aeruginosa was also targeted by the researchers, along with Staphylococcus epidermidis and coagulase-negative staphylococci, which are responsible for acne and pneumonia respectively.
6. Immune System Booster
There’s a good reason why clove oil is included in the Four Thieves Oil Blend. According to studies, it may help strengthen the immune system and fight off or even prevent the common cold and flu.
Eugenol has antioxygenic and anti-inflammatory properties, which help to protect against chronic diseases. There’s now evidence that clove has the potential for anticancer activity owing to its main active component, eugenol.
7. May Help Lower Blood Pressure and Boost Heart Health
Clove may be able to assist you if you’re having trouble with high blood pressure, or hypertension. Eugenol has been proven to dilate large arteries in the body while also lowering overall blood pressure in animal research.
Uses of clove essential oils
What is clove oil used for? As you can see, there are a variety of applications for this substance. Here are some ideas on how to utilize this oil at home.
Toothache
Do you have a toothache? Place several drops of clove oil on a cotton swab with carrier oil (such as olive/coconut oil) and apply it to the gums around the painful tooth. Allow it to sit for approximately five to ten minutes. If you don’t like the clove oil taste, you may dilute it with more coconut or olive oil to cover it.
How long does clove oil last after applying toothache? It should be effective for around two to three hours. Warm salt water gargles, as well as peppermint oil, can also help with dull pain.
If you don’t have any clove oil, a whole clove can be used to relieve toothache pain. Place it in your mouth near the problem area and leave it there until you feel better. Try not to grind it too much with your teeth, which may be unpleasurable in your mouth.
Diffuse the oil
Clove essential oil has a sweet-spicy, warm scent and is reminiscent of fruit. Diffusing this essential oil in your house may help to clean the air. It’s an exceptionally useful way to use clove essential oil for boosting immune system health and blood pressure.
Personal care products
Add to your own personal care line items, such as deodorant and toothpaste. It’s also an effective antibacterial component for homemade cleaning products. If you’re putting it on your skin, dilute the oil with an unscented lotion or facial cream before applying in tiny amounts.
Help with illness
If you’re suffering from a cold or the flu, apply coconut oil and massage it onto your neck and chest for natural antioxidant protection.
Coconut oil may also be used to reduce blood pressure. You can dilute it with coconut oil and apply it to your wrists for high blood pressure.
Risks and Side Effects
Is clove oil hazardous to use? While it is generally safe for most people when used in moderation, there are a few warnings to keep in mind.
Using too much may result in unwanted effects, such as:
- skin irritation
- burning of the mouth, nose or throat
- breathing difficulties
- indigestion
- diarrhea
High dosages occasionally result in liver damage.
Clove’s eugenol content is thought to slow blood clotting. It may interact with blood-thinning medications, such as anticoagulant/antiplatelet drugs. To be on the safe side, avoid combining this oil with any medicines that thin the blood.
For topical application, dilute clove oil with a carrier oil such as coconut. Using the oil straight on the skin might irritate, therefore avoid putting it directly onto your skin.
Do not use clove oil internally for more than two weeks in a row. To replenish beneficial flora, take a probiotic twice daily when taking it internally.
Clove essential oil is not advised for children under the age of two, in most cases. If you’re pregnant, nursing, or taking medication for any chronic diseases, talk to your doctor before utilizing clove oil internally or externally.
Oils that blend well with Clove essential oil
Looking for a way to use Clove oil in your diffuser? What oils go well with Clove oil? Like other pungent or woody essential oils, Clove oil blends easily with essential oils that have comparable characteristics. Clove oil works well with spicy essential oils like Wild Orange, Frankincense, Cassia, Cedarwood, Ginger, and Cinnamon since they have a warm aromatic profile. Clove oil also mixes well with sweet herbaceous essential oils such as Roman Chamomile and Fennel oil.
Using clove essential oil
Clove essential oil has many health benefits and can be used in a variety of ways. It is important to be aware of the risks associated with clove oil before using it, but when used in moderation it is generally safe. Clove oil blends well with other pungent or woody oils, and is especially beneficial for boosting the immune system and fighting against bacteria.
